Vaginismus is a painful condition that makes physical intimacy difficult or impossible for thousands of women. Fortunately, there are ways to combat the symptoms and take back control of your intimate life. This article is aimed at women looking for both short and long term solutions to vaginal pain and takes a medically sound, science based approach to treatment. | Read More →

Exercising after breast implants can lead to serious consequences. This article breaks down the time frames that can help women understand when it is safe to exercise and what types of exercise they can do. The guide goes through four stages over the course of the six weeks immediately after the surgery. | Read More →

Finally your beautiful little bundle of joy has arrived. It's a wonderful time of life, but also comes with sleepless nights and some stress. Just the nature of dealing with a newborn is bound to cause a little stress for any new parent. This article gives some practical advise for new mothers on how to manage stress. | Read More →

This article serves to educate readers on vaginal cancer. It's written in a way that makes it easy for the average person to understand. It provides the common signs and symptoms, risk factors and prevention, diagnosis and staging, to types of treatment. After finishing the article, the reader will have an average level of understanding regarding this type of cancer so that she can better protect herself. | Read More →

Four free online courses, centered around the the themes of health, human rights, fashion, and self improvement. | Read More →

During menstruation your body needs an increased amount of specific nutrients, some of which may be hard to receive from plant sources. When you’re following a plant-based diet, it is good to know which vegan foods can provide you with all the nutritional elements that your body needs to get through these days. This blog post suggests 7 foods that should be part of every vegan woman’s diet during her period. | Read More →