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Why Mistakes Are Valuable and Inevitable

Are you ashamed when you make mistakes? Nobody enjoys gaffe-making, but when you look on the bright side of life, you’ll see your errors are gateways to growth and friendship. Here’s why your blunders are valuable, and they need not embarrass you. | Read More →

Words: 508   Downloads: 0   Category: Psychology   By: Bridget Webber

How to Cope with Anxiety During a Pandemic

This article explores the steps that people can take to cope with anxiety during a pandemic. Suggestions include getting support, setting up a routine and exercising. How to avoid information overload is another useful topic that this article expands on. | Read More →

Words: 534   Downloads: 0   Category: Psychology   By: JennaLee

Use Visualisation to Beat Procrastination

When you put off a task, you imagine that it will be tedious or suppose that it will be pointless. Understanding whether you lack motivation for the task or for the outcome helps you to use your imagination positively. When you know what to visualise, you can overcome your urge to procrastinate. | Read More →

Words: 756   Downloads: 0   Category: Psychology   By: Stephen Humphreys

How Faking It Until You Make It Actually Works

Does "faking it until you make it" really work? Yes it does - as long as you understand why. It's not about pretending to be someone you're not, or trying to fool everyone. It's a tool for looking at your own thoughts, feelings and behaviour and finding a specific way to make a change. | Read More →

Words: 727   Downloads: 0   Category: Psychology   By: Stephen Humphreys

8 Tips to Beat the Winter Blues

Winter can be a difficult time for many people. In this article we take a look at tips that people can use to give their mood a boost. Suggestions include establishing a sleep routine, volunteering, and adopting a different mindset. | Read More →

Words: 552   Downloads: 0   Category: Psychology   By: JennaLee

The Most Common Mistakes You Make About Risk

You make decisions about risk every day. When you ask your boss for a raise, buy a car or try a new restaurant, you're making choices that involve risk. But risk is more complex than most people realise and almost everyone makes the same mistakes. If you learn how to avoid these common problems, you can make better, safer decisions. | Read More →

Words: 858   Downloads: 0   Category: Psychology   By: Stephen Humphreys

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