If Lady Luck isn’t beaming light in your direction, follow the tips herein. This article explains how to encourage her to change your fortune for the better via doable, feel-good methods. References to material sources are provided. | Read More →

This article explains why your conscience might be overactive and cause you to experience racing thoughts. It describes how to calm your internal critic, described as your mother hen, and find peace of mind. | Read More →

This article looks at likability. It uncovers 10 traits shared by likable people, including patience, listening skills, reliability, appreciation, confidence, approachability, openness, a supportive nature, positivity, and authenticity. The closing chapter reveals likable people’s number one secret. | Read More →

Without willpower, you won’t get far: It’s a prerequisite for success. In fact, it’s the fundamental difference between successful and unsuccessful people. Accomplished individuals achieve success because they have fortitude. They apply mental energy when they want to get ahead, and plenty of it. These tips show you how to generate the motivation and tenacity you need to succeed. | Read More →

While some individuals know they are happy, others aren’t so sure. They mull over the possibility something’s amiss and they need to boost joy. This article explains it’s wise to aim for contentment rather than consistent joy and describes what it takes to lead a happy life. | Read More →

This article goes over several anxiety management strategies taught in Cognitive Behavioral Therapy. Each strategy is presented with a general instructional overview and example. These are designed to be accessible at any time, making them ideal for individuals who are prone to anxiety in public situations. | Read More →