Being a dad isn’t easy. The joys and challenges of being the head of a household, raising children, and being a supportive husband or partner place a strain on a man. In order to protect his mental health and keep performing admirably as a father, a man needs to know how to take care of himself. This motivating and encouraging article, written by a father and health care provider with a mental health background, outlines the techniques and perspectives every dad needs to succeed. | Read More →

Would your readers be interested in tips for making their next family camping trip spectacular? This article offers five ways to ensure that any family camping trip goes smoothly. The ideas are all simple and easy to implement. | Read More →

This article explores different methods for creating healthier and more empathetic communication designed to provide support to friends and family throughout the pandemic and beyond. Drawing from the techniques used in a therapeutic relationship, the article outlines easy steps for providing a safe space through which loved ones can express themselves and explore their emotions. It also features tips for self-care and highlights the importance of boundaries within any interpersonal relationship. | Read More →

Are your parents toxic? Unless the cycle is broken, children of toxic parents raise emotionally unhealthy children of their own. Find out what characterizes toxic parents and how to end the sequence of toxicity and lead an emotionally healthy life. | Read More →

This article considers the risks and rewards of becoming a single mother via sperm donation. It is targeted toward 30+ single women who hope to have children. While it encourages them to not feel that they need a partner to have children, it's also realistic about the challenges of single motherhood. Three considerations are discussed: finances, relationships, and support networks. | Read More →

Even though Christmas is supposed to be the time for families to gather together and have fun, it's usually the time with the most fights. Some arguments are unavoidable, and some family members are unchangeable, however, there are a few things everyone can do to try and help ensure a peaceful family Christmas for once. | Read More →