This article discusses five beauty strategies for women 50 and over. These strategies are not makeup tips and tricks to conceal flaws. Instead, they are powerful strategies that will not only help women to look better but also achieve better health. These strategies include green smoothies, bioidentical hormones, skincare, haircare, and yoga. Each strategy includes detailed information as to why it's effective for women at this age. | Read More →

Owning a dog has many perks for senior adults, but what about acquiring one as a puppy? Before you invest, make sure you know what puppy ownership entails and how it could impact your senior lifestyle. These eight truths explain. | Read More →

This article covers seven ways alpha lipoic acid (ALA) has anti-aging benefits. It explains how ALA can benefit your physical appearance by helping with weight loss, reducing wrinkles and preventing skin damage. It mentions the brain health and disease prevention benefits for ALA and cites scientific studies in the footnotes. | Read More →

Retirement can be a challenge for those who do not have any outside interests or hobbies. Leaving a company after many years can be like loosing your identity. But the freedom of retirement offers many opportunities to learn, grow, volunteer, meet new people, and experience new things. This article offers suggestions and ideas for continued personal growth after retirement and discusses the importance of creating a new role for oneself. Retirement can be an exciting time filled with opportunities for new experiences. Whether it be a newfound interest, or an old forgotten obsession, retirement offers the freedom and the time to do whatever brings happiness. | Read More →

This article offers thoughtful gift alternatives for an older person, who may have all the material comforts they want, but need certain things that can't be wrapped, such as company, family contact, or a change of scene. These imaginative solutions include extended visits, day trips, and Internet facilities for keeping in touch. For a gift to unwrap, a filled photograph album is also recommended.  | Read More →

Furniture-free minimalists claim their lifestyle helps us stay mobile as we age. To an extent, this is true. However, there are lessons to be learned about how to age gracefully from these minimalists which are helpful even for those who want to keep their furniture. This article encourages readers to reflect on the benefits of furniture-free living and what can be gained by reconstructing our living spaces to promote motion and wellbeing. | Read More →