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How to Avoid Letting Politics Break Up Your Family and Friendships

Blood should be thicker than politics. Your friendships should matter more than political disputes. This 640-word article explains how to avoid letting politics break up your family and friendships. | Read More →

Words: 640   Downloads: 0   Category: Self Improvement   By: Evan Crosby

Shift Your Mindset with a Gratitude Journal

A gratitude journal is an effective tool for those who struggle with negativity. However, many people give up on journaling because they don't know how to do it effectively. This article provides tips on how to use your gratitude journal to shift your mindset from negative to positive. The target audience includes people who are interested in self-help, meditation, and mindfulness. | Read More →

Words: 857   Downloads: 0   Category: Self Improvement   By: Lora Mackenzie

Cheating Spouse: 3 Signs Your Partner Could Be Cheating on You During Lockdown

If your gut instinct tells you your spouse is cheating on you, you might be right. At the same time, you shouldn't jump to conclusions right away. Take a look at these three signs to see if your suspicions are justified. | Read More →

Words: 545   Downloads: 0   Category: Self Improvement   By: Jean Paul

Consistency is Key: Why It's Better to Do Less More Often

This article explains the benefits of consistency when approaching new activities. Instead of burning out after working on something for large, sporadic periods of time, consistent, small amounts of time have better results. The article shows this through hypothetical examples such as language study. | Read More →

Words: 557   Downloads: 0   Category: Self Improvement   By: Jack Shearer

The 7 Rules for a Happy Life

You shouldn't base your happiness on wealth, material possessions or how others make you feel. Instead, being happy is about learning to enjoy the good things in your life - instead of dwelling on the unpleasant things. This 1013-word article is about the seven rules for a happy life. | Read More →

Words: 1013   Downloads: 0   Category: Self Improvement   By: Evan Crosby

What is Self-Control and How Can You Build It?

Self-control’s an asset. This article explains why and how to get it. It looks at why people often react adversely to challenging events and describes how to hit the pause button when they face difficulties. Why it’s best to respond, rather than react, is mentioned and how reactivity to anxiety evolves. | Read More →

Words: 498   Downloads: 0   Category: Self Improvement   By: Bridget Webber

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