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Reframing to Reduce Your FOMO

Even if you haven't heard of FOMO, you’ve probably experienced it or know of someone with a big fear of missing out. This well-being, self-improvement article looks at what FOMO is and why it damages health and happiness. How to reframe it and increase positivity is explained. | Read More →

Words: 437   Downloads: 0   Category: Psychology   By: Bridget Webber

How to Stop Worrying About What People Think of You

Most people worry a little about what people think of them, but some are overly concerned. As a result, their self-esteem plummets and they spend sleepless nights fretting about other's opinions. This article explains why there’s no need for unease and describes how to worry less. | Read More →

Words: 598   Downloads: 0   Category: Psychology   By: Bridget Webber

10 Qualities That Make You Resilient

This self-improvement and well-being blog post looks at 10 qualities people can develop to become more resilient to life’s challenges. How to cultivate each trait is described along with the benefits of doing so. Qualities mentioned include, among others, self-worth, flexibility, and emotional intelligence. | Read More →

Words: 1024   Downloads: 0   Category: Psychology   By: Bridget Webber

Signs of Imminent Suicidal Tendencies You Shouldn't Ignore (And What to Do)

This mental health blog post looks at the telltale signs a suicidal person might show when contemplating killing themselves. Recognizing such signals can help people spot suicidal tendencies in their loved ones and people they meet. 8 behaviors individuals at risk of suicide might display are described. References to the source material used for the facts within the article appear beneath the text. | Read More →

Words: 530   Downloads: 0   Category: Psychology   By: Bridget Webber

How to Deal with Energy Vampires

This psychology/self-improvement blog post looks at energy vampires; those people who steal other’s power with consistent tales of woe and negativity. How to baton down the hatches of your energy store is explained so you need not endure energy theft. Also, how to recognize professional vampires as opposed to temporary predators is described. | Read More →

Words: 522   Downloads: 0   Category: Psychology   By: Bridget Webber

5 Ways to Build Up You Willpower

How can you get the willpower to power through hard tasks? Psychologist Roy Baumeister says that willpower is like a muscle and can be built like a muscle. Find out how to increase your willpower with these 5 tips. | Read More →

Words: 1303   Downloads: 0   Category: Psychology   By: Patrick W. Dunne

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