Lifestyles Content

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5 Suggestions to Help You Get a Better Night's Sleep

If you struggle with mind insomnia, there's a good chance that you can improve the quality of your sleep without taking any medications. For example, you might need to play some type of white noise to drown out irritating sounds that are keeping you awake - or use blackout curtains to block bright lights from coming through your window. This 755-word article is about five options to help insomniacs get a better night's sleep. | Read More →

Words: 755   Downloads: 0   Category: Lifestyles   By: Evan Crosby

How to Adopt Sustainable Food Consumption Habits at Home

Food wastage is harming the environment and marginalized societies. Society needs to adopt sustainable methods of food consumption to improve this situation. Each individual can contribute to this effort. | Read More →

Words: 1159   Downloads: 0   Category: Lifestyles   By: Kay Wicks

Survival on the Road: These Five Items Might Save Your Life

Nobody wants to think about the dangers associated with road travel, but accidents do happen. When they do, will you be prepared? This article shows how keeping five small items in your car at all times can be the difference between life and death. | Read More →

Words: 697   Downloads: 0   Category: Lifestyles   By: Faith Miller

Prepping 101: 10 Lessons Learned from COVID and Other 2020 Disasters

2020 was a crazy year, and nobody knows what the future holds. Everyone should take reasonable steps to make sure they are ready for whatever comes next. This simple article identifies 10 things you can do to prepare now so you are safer than ever before. | Read More →

Words: 766   Downloads: 0   Category: Lifestyles   By: Seatbelt99

5 Simple Techniques for Dealing with Stress

Stress is a normal mental emotion that is caused by the feeling of being overwhelmed with certain aspects of your life. While it tends to ebb and flow throughout our lives with little health consequence, prolonged stress can lead to physical health problems. This article discusses five techniques to help alleviate stress so you can start thinking with a clear head once again. | Read More →

Words: 863   Downloads: 0   Category: Lifestyles   By: Rosyrain

The Value of Writing a Postcard

Writing postcards was popular in the late 19th century and the early 20th century. Many people today still write and collect them, especially when they can't go out to socialize. If you ever wondered why anyone would bother with them when it's easier to send an email, find out the value of writing a postcard in the following 573-word article. | Read More →

Words: 573   Downloads: 0   Category: Lifestyles   By: Alexandra Heep

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