While periods can be an annoying thing to deal with, they can help to reassure you that everything in your body is running smoothly. But what if your period is missing in action and you're quite certain that pregnancy is not the cause? This article lists several reasons your period may not be showing up. | Read More →

Despite its convenience, working at home may be harder on your mental and physical health. You're more isolated and it's easy to fall into bad eating habits and too little activity. But it doesn't have to be that way. Here are five ways to stay healthy when you work at home. | Read More →

Are you getting enough magnesium in your diet? Research shows many people are not. In this article, you'll discover why magnesium is essential for physical and mental health and 5 ways getting more could be beneficial to your health. | Read More →

For more than a year, the Covid Pandemic has re-defined what is a “normal” life. From how we watch movies, to how we work, to how we learn, life has been anything but normal. Fortunately, the Internet has been a tremendous help in dealing with these challenges thanks to a man who was president more than sixty years ago, Dwight Eisenhower. | Read More →

The use of alternative medical techniques is on the rise, thanks to the New Age spiritual movement. The practice of healing with crystals has been recently gaining popularity as well. Where does crystal healing come from, who does it, and how is it done? Here are the answers to those questions that may be floating about your mind. | Read More →

You need your teeth to eat and you want to keep as many of them as you can. You do not want them to cause you pain. The foods and drinks you consume have a lot to do with whether you enjoy good dental health. For good teeth, eat some foods and avoid others. Be careful how you dine. | Read More →