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An overview of the history, unique characteristics, uses and recent architectural and engineering examples of self-consolidating concrete.

If you want to learn something new, chances are there´s an instructional DVD that can show you how. Unfortunately, instructional DVD´s can be expensive. Here´s how to save money on them.

An emergency store cupboard is a bonus in every home. An emergency stash is useful not only for major disasters, but for lesser disruptions, such as power cuts or even when you can´t get to the shops. This list covers the essential items for a basic emergency store cupboard.

Time is precious and in short supply for many of us. A little bit of planning, prioritising and finding new ways of doing things can save you a week or more over a year. Optimising efficiency to maximise spare time may sound tedious but needn´t be, and is worth it if you consider that constant hurry and frustration could literally take years off your life.

In the question of customer service, there is also the question of customer responsibility. Taking anger out on employees with no control over a company is like punishing a child for the actions of a parent.

Fear of Flying grips millions of people hindering travel plans and sometimes jeopardizing jobs. The fear is both real and imaginary. Logic and facts have their place, but sometimes you also need to simply stop the bad thoughts from happening. This article was originally published under Centauri.