Avoid Whitewater Kayaking Shoulder Dislocations
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Whitewater kayaking is famous for shoulder dislocation injuries. However, injury is easily avoided if some simple techniques are followed.

Submitted By glatz

Extreme Barcelona

This article details some extreme sports adventures in Barcelona, Spain.

Submitted By Jay Watkins

Whitewater Kayaks: Knees are the Keys

Controlling a whitewater kayak can be challenging. This article covers the integral part the knees play in kayak control. It also gives tips on how to adjust and outfit your kayak for optimal boat control.

Submitted By glatz

Whitewater Kayaking in Winter

Winter whitewater kayaking isn´t for the faint of heart. With a little extra effort though winter kayaking can be a memorable and exciting adventure. This article is full of tips, from what to wear to what kind of river trip to take.

Submitted By glatz

Whitewater Rafting Rowing Basics

Whitewater rafting is fun but can be challenging to learn. This article covers the basics of learning how to row a whitewater raft.

Submitted By glatz

On the Subject of Honor

A brief essay on the concept of honor in martial arts.

Submitted By Tomoe Michieru