A Friend Indeed: Helping Your Friend Cope with Depression
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Article describes steps you can take to help a friend or loved one suffering from depression. Includes statistics on depression and suicide in the United States, pointers on how to talk to and understand a friend with depression, and suicide warning signs.

Submitted By Miriam Morgan

Banish Doula Burnout

For doulas, burnout can occur when they go beyond their limits, feel overwhelmed by their commitment, or have to deal with difficult clients and medical professionals that don’t always support their techniques. This article gives six techniques doulas can use to prevent and recover from burnout.

Submitted By Wendy Burger

Depression - Genetic and Otherwise

This article gives some insight into what depression is and who it can affect. This article also lists some triggers associated with being depressed and genetic links to depression.

Submitted By lfleenor

Do You Want to Improve Your Life?

This is for someone who wants to improve their life. They drink alcohol and do not see that it may be causing them problems in their life and relationships.

Submitted By Secretsides

Staying Positive

Being positive can be difficult for some people without the necessary tools. It is a formed habit much like any negative one that can be acheived.

Submitted By beautifullight

Stress -Its Causes and How to Overcome It

Stress is both common and a natural physiological process. However, excessive stress causes harm, which can be prevented, and even overcome through simple relaxation measures.

Submitted By Dr S Banerji