The Sudden and Unexpected Death: Understanding Traumatic Grief

Traditional research on grief has considered it to be a single process, functioning the same way no matter how the loved one has died. Using noted grief counselor Dr. Therese Rando’s research on traumatic grief as a starting point, this article points out that the grieving process can be radically different for someone whose loved one has undergone a sudden, unexpected death. Using non-technical language, this article identifies certain common reactions that characterize traumatic grief in an attempt to offer insight and comfort to the bereaved and those around them.

Submitted By SteppinEasy

Conquer Anxiety Depression Emotional Distress Now! Build Your Own Recovery Plan - Easy As 1-2-3

Sometimes you become so wrapped up in emotional distress that you chase your tail trying to fix it. Using a simple effective plan can help you break this cycle and make noticeable progress in a short period of time. Follow the guidelines here and you´ll be well on your way to owning the situation. Read more to discover how!

Submitted By MasterWrangler

3 Tips For Supporting A Partner Who Has Panic Attacks
 (Best Offer)
Panic attacks can be frightening for the people who witness them as well as the people who suffer from them. This article provides three essential tips to help the people who live with sufferers.

Submitted By missymoo

Skin Deep

A self help article about self harm and how to stop it.

Submitted By Jennie Kermode

Tension-Taming: Bathe Yourself in Luxury

simple relaxation technique featuring candlelight and a warm bath

Submitted By monkeypie

The Basics of Depression

Depression is a common but often over looked illness that is prevalent in our society. Often, depression is ignored and people suffer needlessly. This articles gives an introductory overwiew of depression.

Submitted By St. Andrew