Five Ways to Tell if You're a Hypochondriac
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Could you be a closet hypochondriac? Here are some signs that you may be suffering from hypochondriasis.

Submitted By Dr. Kristie

50 Percent of Women Suffer From CSNS
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The inability to say "no" can lead to stress and depression. Understanding this disorder can lead to hope.

Submitted By cgardener

How to Stop Oversleeping Before a Big Exam
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Don´t jeopardize your college career by oversleeping before that big exam. Here are some tips on how to be on time.

Submitted By Dr. Kristie

Generalized Anxiety Disorder

Everyone will feel anxious at some point in their lives. But for sufferers of generalized anxiety disorder, anxiety is a daily constant, taking its toll on their physical and emotional well-being. This overview of GAD outlines the symptoms, treatments and coping mechanisms of this common disorder.

Submitted By Amy W

Learning to Say No All Over Again

Women are constantly barraged with demands on their time and resources. Many fall prey to a feeling of inadequacy if they do not accept all requests. It is time that for the sake of health and well being that they examine their lives and assure that they are saving enough time for themselves so that they can maintain good physical and mental health.

Submitted By Granny1943

Five Strange and Unusual Food Fears
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We all love to eat or do we? People with these bizarre food fears prefer to stay as far away from food as possible.

Submitted By Dr. Kristie