What’s for breakfast? Maybe something sweet. According to a new study, adding dessert to the breakfast table could help you control your weight. Sound unlikely? Find out more about this intriguing finding.
Words: 614 Downloads: 0 Category: Weight Loss By: Dr. KristieAre you keeping a weight loss journal? If not, you’re missing out on a simple way to identify and change bad eating habits. Find out the benefits of journaling for weight loss and how to do it.
Words: 608 Downloads: 0 Category: Weight Loss By: Dr. KristieMost Americans know that health experts recommend a diet that contains fruits, vegetables, whole grains, and other foods that are low in fat an sugar. However, many of them may not know that seemingly healthy foods are actually packed with deadly preservatives. This article provides information regarding some of the deleterious substances that are lurking in everyday foods. Scientific references are provided.
Words: 1587 Downloads: 0 Category: Nutrition By: jenni8650Matter comes in one of four phases: solid, liquid, gas or plasma. Commonly, matter moves through these phases gradually. In some instances, though, matter can sublimate or depose, meaning it skips a phase. Specifically, matter skips being a liquid.
Words: 327 Downloads: 0 Category: Environmental By: WonderwandarocksCan topical vitamins protect your skin against aging and improve its appearance? Here are four vitamins that have benefits when you apply them to skin and how to get their benefits.
Words: 718 Downloads: 0 Category: Beauty By: Dr. KristieBartering for plants provides a means of obtaining new varieties of plants without breaking the bank. What garden and community resources do you need to successfully barter plants? This article takes a look at how to barter for plants, what you need, and what benefits there are to bartering plants.
Words: 382 Downloads: 0 Category: Gardening By: David Farrell (Mr. Dave)