Healing Your Heart With the Ornish Diet

Short artcle describing the pros and cons of the low fat/igh carbohydrate diet deveolped by Dr. Dean Ornish.

Submitted By Lauri Nawrot

How the Zone Diet Really Works!

In this day and age, losing weight and keeping it off seems to be the major preoccupation of most Americans. Why is it then that so many of us remain overweight? Contained in this article is information about the revolutionary diet plan called the Zone Diet. Read it. It could change your life!

Submitted By spokane_august

History of the Spanish Flu

In order to avoid the possibility that a scourge like the spanish flu could again ravage the earth, it is important to learn the history behind the disease.

Submitted By spokane_august

Multivitamins for College Students

Multivitamins...they arent just for Grandma anymore! Learn more about the distinct advantages available for college students when they take a multivitamin once daily.

Submitted By spokane_august

Walking For Health: Everything You Need to Know About Treadmills
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Treadmills are a great focal point of any exercise routine and offer a convenient way to improve your health. Before you go shopping for a treadmill, make sure you know what you are looking for!

Submitted By Elizabeth Walling

Eating Your Way to A Healthier Liver

According to Dr. Sandra Cabot"s book, a healthy liver is required in order to metabolize food properly, and cleanse your body of toxins, bacteria and chemicals. As if that weren"t enough work, it is the main fat burning organ of the body!

Submitted By Diane Tegarden