D-Day: Diagnosed with Breast Cancer. What Now?

The diagnosis is breast cancer. These important first steps will empower new patients and provide vital resources.

Submitted By G. Scott

Choosing the Right Protein Bar
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This complete guide will help you choose the best protein bar for your health and lifestyle needs!

Submitted By Elizabeth Walling

Tips for Keeping Your Resolution to Lose Weight

Here are some useful tips for keeping your New Years resolution to lose weight and keep it off.

Submitted By Exposure

How to Grow and Juice Wheatgrass Yourself

You dont need special equipment or fancy wheatgrass trays to grow and juice wheatgrass in your own home. Get the benefits of wheatgrass without spending an arm and a leg!

Submitted By Dorothy Edison

Lip Savvy

When you greet people, your smile is probably the first thing that catches their attention. A smile, especially one that reaches the eyes, can be engaging enough to beckon someone´s interest and winning enough to hold their attention. This article discusses our lips, why we need to take care of them, and different strategies for doing so.

Submitted By Word Gypsy

The Importance of Free Weights to Your Fitness Program

There are many choices when it comes to working out, and many gadgets to buy. However, free weights remain one of the most effective, and least expensive, ways to get in shape.

Submitted By beconrad