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A.C. Anschuetz

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Writer Biography

Arlea has 10 years experience as a web content writer. She has written hundreds of articles for websites, some of which have been sold through content agencies and many of which have been privately commissioned by clients. Most of her recent articles fall into the health, nutrition and lifestyles categories. However, she's researched and written web content on a wide variety of other topics.

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Six Surprising Health Problems Linked to Obesity

Most people are aware that obesity increases the risk of high blood pressure, heart disease, stroke, type 2 diabetes and some cancers. Fewer people are aware of the link between obesity and migraine, arthritis, asthma, polycystic ovarian syndrome, obstructive sleep apnea and depression. This article explains how obesity causes or exacerbates these six common illnesses. It also provides evidence that losing weight can improve symptoms and decrease disease severity. | Read More →

Words: 1252   Downloads: 0   Category: Weight Loss   By: A.C. Anschuetz

Grocery Shopping with Kids: Five Ways to Lessen the Stress

Parents often find grocery shopping with kids to be a stressful experience. Children may misbehave to get attention or have a full-blown tantrum. This article discusses five practical steps parents can take to make shopping with kids a more pleasant experience. The advice focuses on preparation before the shopping trip and ways to keep kids engaged and involved at the supermarket. | Read More →

Words: 942   Downloads: 0   Category: Parenting   By: A.C. Anschuetz

Meals without Squeals: How to Avoid Dinnertime Battles with Your Children

Picky eating can lead to conflicts between parents who want to feed their children a nutritious, balanced diet and kids who refuse to taste anything unfamiliar. This article discusses non-confrontational ways to expose children to new foods. It offers six practical steps parents can take to avoid mealtime battles and teach their children healthy eating habits. | Read More →

Words: 901   Downloads: 0   Category: Parenting   By: A.C. Anschuetz

Six Top Tips to Help You Stick to Your Diet

Most people who start a diet quit before achieving their weight-loss goals. This article discusses six steps people can take to make it easier to stick to a diet. They include three ways to reduce temptation for unhealthy foods and three ways to stay motivated and avoid discouragement. | Read More →

Words: 931   Downloads: 0   Category: Weight Loss   By: A.C. Anschuetz

Greedy Gift Grab: the Best Christmas Game Ever

This article details the rules for a Christmas-themed parlor game called Greedy Gift Grab and explains why it is the best Christmas game ever. This highly interactive game is great for breaking the ice at office parties or extended-family gatherings. It can be played by anyone over the age of 5 and is ideal for mixed groups of children and adults. It doesn’t require any expense or special materials and everyone ends up with a gift. | Read More →

Words: 887   Downloads: 0   Category: Holidays   By: A.C. Anschuetz

The Top Five Supplements for Premenstrual Syndrome

This article discusses five nutritional supplements that have been shown to relieve physical and/or emotional symptoms of premenstrual syndrome (PMS) in clinical trials. It explains how vitamin D, calcium and magnesium supplements can address vitamin and mineral deficiencies that may be contributing to PMS symptoms. It also explains how the herbs chasteberry and St. John’s wort address hormonal imbalances linked to PMS. | Read More →

Words: 780   Downloads: 0   Category: Womens Health   By: A.C. Anschuetz

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