Philippa Willitts is a British freelance writer.
Caffeine is a powerful substance which many people rely on to get their day started. Without a strong coffee, somebody may feel sluggish and unable to get moving or start thinking. However, many people try to cut out caffeine from their diets, and some experience quite severe withdrawal symptoms. This article explains what these are, and how to cope with them. | Read More →Words: 720 Downloads: 0 Category: Lifestyles By: Philippa Willitts
Parenting is a complex and involved matter, and raising a girl can seem particularly fraught with difficulties, especially as she approaches her teenage years. Teenage girls are increasingly suffering from depression and eating disorders, and encouraging them to have good self-esteem is vital. This article explains numerous ways to help your teenage daughter to have self-confidence and the skills necessary to become a self-reliant and independent young woman. | Read More →Words: 1222 Downloads: 2 Category: Parenting By: Philippa Willitts
Period pain afflicts a great many women and girls and given the frequency of menstrual periods, this amounts to many days of suffering throughout the year. So what are effective ways to reduce menstrual pain? This informative article looks at remedies including drugs, TENS machines, heat and exercise. | Read More →Words: 530 Downloads: 0 Category: Womens Health By: Philippa Willitts
The trend for homemade crafting is more popular than ever, and people are seeking new and exciting ways to repurpose items around their homes. In addition, in these recession-hit times, people are looking for ways to save money in their daily lives. Putting these factors together, it makes sense that so many are saving money by making the best of items they already have, by transforming them into something new and unique. This article describes several ways to repurpose children´s clothes and encourages readers to experiment and develop their own ideas. | Read More →Words: 654 Downloads: 1 Category: Crafts By: Philippa Willitts
Learning how to correctly tame a new hamster will reduce the stress felt by the animal, as well as by its owner! While hamsters can become very tame and happy to be handled, in many cases this has to be encouraged in a very particular way. Knowing how to avoid frightening your hamster, and how to teach it to be totally comfortable with you, will make the process an awful lot easier, and your playful, adorable rodent will soon be completely happy in your hands. | Read More →Words: 500 Downloads: 1 Category: Pets and Animals By: Philippa Willitts
Keeping a teenager safe online is an ongoing concern for many parents. Facebook, in particular, is incredibly popular amongst teens, leaving some parents feeling left behind, with no idea how they can ensure that their child is behaving responsibly and not putting themselves at risk. This article explains why parents must create their own Facebook presence to assure themselves of the safety of their teenage child. | Read More →Words: 1205 Downloads: 0 Category: Parenting By: Philippa Willitts
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