Dr. E. C. Gordon

Dr. E. C. Gordon

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Writer Biography

Dr. E. C. Gordon (PhD) has studied psychology, health, philosophy, relationship counselling and sociology. She is happy to write in US or UK English, and she particularly enjoys writing articles and blog posts focused on health advice, nutrition, self improvement, relationships and dating.

In addition to regularly updating her inventory of articles, she welcomes private requests and relishes the challenge of writing about interesting new topics. She is a top writer in the following categories:
* Medical
* Dating
* Lifestyles
* Nutrition
* Weight loss
* Dental
* Sexuality
* Self improvement
* Psychology
* Mental
* Women's health
* Family
* Cats
* Divorce
* Lingerie
* Volunteering

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Six Ways to Show Your Best Friend How Much You Care

You don't need to wait for Friendship Day to show your best friend how much you value her presence in your life. If you know someone who supports you, makes you laugh and offers you unconditional love, make sure she knows that she means the world to you. Discover six ways to show your best friend how much you care. | Read More →

Words: 530   Downloads: 2   Category: Relationships   By: Dr. E. C. Gordon

The Top Ten Ways to Spend Less Money on Food

The Top Ten Ways to Spend Less Money on Food If you want to dramatically reduce the amount of money that you spend in a month, start by following these ten smart tips that will change the way you approach buying and using food. 1) Make a grocery list, and stick to it: If you want to spend less on food, make sure that you have a rigid plan in mind every time that you go shopping. Figure out what you need, write it down, and staunchly avoid buying anything that is not on your list. This tactic will help you to avoid picking up tempting but ultimately unnecessary foods, and will also dissuade you from picking up useless but cheap items simply because they are on sale. 2) Try products made by less famous companies: Many of your favorite foods can be replaced by similar but much cheaper products that are manufactured by particular chain stores or by less popular brands. Good examples include soups, pastas, and jars of coffee. Although you may be wary of these replacements in case they do not taste as nice as the products you are used to, most will be almost indistinguishable (and if you particularly dislike one then you can always go back to the more popular brand next time). 3) Buy food in bulk: If you opt to buy your favorite canned goods, cereals and drinks in large quantities, this can often be a lot cheaper than repeatedly buying small amounts of the same items. However, avoid buying in bulk when it comes to perishable goods, as you are likely to have to throw some of these products away before they are used, wasting more money in the long run. 4) Take the time to compare prices: Most stores will print the 'price per gram' on their items or on the price tag beneath their shelves. Using this information, you can see whether any other store is offering the same product for a cheaper price per gram. Although it is tiresome to do this with every item of food that you buy, you could save quite a bit of money if you at least choose to do it with all of your most common and expensive food purchases. 5) Buy bread and meat in the afternoon or evening: As the day goes on, many shops start to reduce the prices of fresh products that are approaching their 'sell by' date. There is nothing wrong with these foods, and they can be eaten on the same day or frozen to use in the coming weeks. 6) Find and use coupons: Your local newspapers and favorite magazines will often contain coupons that allow you to get food products for lower prices or as part of 'buy one and get one free' deals. In some cases, coupons will also allow you to try free samples of new items that are currently on promotion. 7) Cook more and go out less: Regularly dining at restaurants will leave you spending much more money on food each month. Try to go out less often, and cook from scratch. Make an effort to focus on cheaper ingredients such as fresh vegetables that are in season, rice and bread, and look up exciting new recipes that you can try. 8) Always use leftovers: When you accidentally make too much food for dinner, avoid throwing away the excess food and instead choose to store the leftovers in your fridge. This tactic will save you the money that you would have spent on lunch the following day. 9) Be on the lookout for online deals: A wide range of sites offer printable vouchers and usable codes that can allow you to buy food at cheaper prices (sometimes in grocery stores, and other times in restaurants). Once you find the best sites, check them several times a week and set up email alerts if they are available. 10) Be vigilant about checking the dates on your food: Finally, if you want to avoid losing money and wasting food, it is also important to keep a close eye on the contents of your fridge. Make sure that you use any ingredients that are approaching their 'use by' date. | Read More →

Words: 705   Downloads: 2   Category: Personal Finance   By: Dr. E. C. Gordon

Boost Your Sex Life with These Ten Remarkable Foods

You may have heard that oysters and chocolate have aphrodisiac properties, but some other foods can be even more powerful. For example, did you know that some vegetables increase your response to physical pleasure and that some sweet treats can change sex hormone levels? Discover ten of the most fun and effective ways to influence your sex life by changing your diet. | Read More →

Words: 650   Downloads: 12   Category: Sexuality   By: Dr. E. C. Gordon

The Top Ten Warning Signs of an Anxiety Disorder

If you often feel anxious, you may be wondering whether your feelings indicate a growing mental health issue. As it turns out, there are certain key symptoms that generally indicate a need to seek help from a doctor or therapist. Discover the top ten warning signs that you are suffering from an anxiety disorder. | Read More →

Words: 718   Downloads: 4   Category: Mental   By: Dr. E. C. Gordon

Lose Weight with These Six Easy Diet Modifications

When people resolve to lose weight, they often stop eating all of the things that they love and then end up so unhappy that they fail to stick to their diet. However, such dieters overlook the fact that there are plenty of foods that can be substituted for healthy versions that taste almost as good. Discover which foods to eat and which to abandon. | Read More →

Words: 724   Downloads: 1   Category: Weight Loss   By: Dr. E. C. Gordon

Think You Know How to Wash Your Face? Think Again!

Although washing your face sounds straightforward, most people make crucial mistakes that can cause everything from acne to more pronounced wrinkles. Do you know how often you should exfoliate? Have you considered whether you should use a cloth to wash your face? Learn how to avoid six of the most common errors that could be ruining your skin. | Read More →

Words: 505   Downloads: 2   Category: Beauty   By: Dr. E. C. Gordon

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