Working from home is a growing trend, and many people who are new at it struggle to maintain their figure. This article presents three creative tips on how to eat healthy while working from home. Readers will come away informed and inspired. | Read More →

A gratitude journal is an effective tool for those who struggle with negativity. However, many people give up on journaling because they don't know how to do it effectively. This article provides tips on how to use your gratitude journal to shift your mindset from negative to positive. The target audience includes people who are interested in self-help, meditation, and mindfulness. | Read More →

This article is for high school, college, and university students who are studying online. Many students struggle with online classes and find it difficult to stay focused. This article offers five tips: sit up, participate, stay away from your phone, take notes on paper, and keep your hands busy. | Read More →

Many people struggle with sleep issues and insomnia. This article offers four simple ideas to improve sleep. Readers will learn about the benefits of alarm clocks, heated mattress pads, weighted blankets, and sleep masks. | Read More →

This article is for cat lovers and new cat owners whose cats are unfriendly, cold, or aloof. Being rejected by a cat is a frustrating experience that cat owners are desperate to remedy. The article gives the advice to feed the cat, give her space, and play with her. | Read More →

This article is targeted toward an audience of vegans. It discusses how to cook a vegan meal that meat eaters will love. The key tips are to focus on simplicity, familiarity, and flavor. Aside from suggesting these principles, the article offers several examples of crowd-pleasing vegan meals. | Read More →