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Wanda Thibodeaux is a freelance writer based in Eagan, MN. Thibodeaux has over 3,000 bylines to her credit. She has written on everything from finance to beauty products and welcomes new clients.

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3 Common Pieces of Diet Advice That Don’t Quite Work (With Alternatives That Do)

At any given time, millions of people are trying to lose weight. Some of the most common advice they hear, however, isn't practical given everyday life or science. This article outlines three guidelines for weight loss individuals can tweak to get better results, explaining why each point isn't 100 percent viable and providing alternatives. | Read More →

Words: 707   Downloads: 0   Category: Weight Loss   By: Wonderwandarocks

5 Reasons Taking a Break is a Must (That Have Nothing to Do with Your Health)

Despite a wealth of evidence that suggests taking a break is good for the body and brain, the majority of people still resist taking them during the day. But there are other non-health reasons to take breaks, too. This article identifies some of these points in an attempt to further the case for periodic rest. | Read More →

Words: 622   Downloads: 0   Category: Business   By: Wonderwandarocks

5 Healthy Alternatives to Sodas (That Aren’t Plain Water)

Water usually the best beverage to drink, hands down. But when that gets boring, what's out there? What can you drink without reaching for the typical soda? This article identifies five good beverage options, summarizing their nutritional content and why they are decent selections. | Read More →

Words: 722   Downloads: 0   Category: Nutrition   By: Wonderwandarocks

Everything You Need to Know About HiiT in Under 5 Minutes

If you want to exercise to get healthy and strong, there's no shortage of workouts to try. One that's gotten plenty of attention in recent years is HiiT. This article summarizes basic points about this style of workout to help people understand if it is the right choice for them. | Read More →

Words: 717   Downloads: 0   Category: Fitness   By: Wonderwandarocks

The Two Basic Ways to Pay Off Any Debt (and Which One Experts Say to Use)

Most Americans struggle with some form of debt. And many of those people aren't sure what the best way to pay back what they owe is. This article summarizes the two basic debt repayment methods (snowball and avalanche) and explains which one to use. | Read More →

Words: 586   Downloads: 0   Category: Personal Finance   By: Wonderwandarocks

6 Simple Ways to Make Classic Foods Tons Healthier

When you're on a diet, giving up some of the foods you love can make you feel deprived to the point where you end up falling off the wagon. Fortunately, it's easy to make some simple switches to make classic foods you enjoy a little healthier or low-calorie. This article outlines the best options for making over your favorite dishes. | Read More →

Words: 565   Downloads: 0   Category: Nutrition   By: Wonderwandarocks

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