Freelance writer, interested in wellbeing, empowerment, and psychology.
Qualifications include Hypnotherapy, Neuro-Linguistic Programming, Counseling, Life Story Coach, and General Art and Design.
Your future self will thank you to be wise as you make these 10 vital choices. Take every suggestion on board and your present and future life will improve. Doing so will help you enjoy a fulfilling existence and entertain fewer regrets as you age than you would otherwise. Included, among others, are recommendations to recognize what means the most and follow your values. | Read More →Words: 1483 Downloads: 0 Category: Self Improvement By: Bridget Webber
You face daily demands, and each obstacle has the power to increase stress. This article explains how it helps to manage anxiety in the moment before stress has time to build. It shows how to deal with everyday mishaps without accumulating angst. The suggestions made are to keep a gratitude journal, put healthy foods on the menu, take deep calming breaths, and find value in challenges. | Read More →Words: 696 Downloads: 0 Category: Mental By: Bridget Webber
Without peaceful sleep, you’re liable to feel groggy and irritable. You won’t be at your best and your well-being will suffer. After you create a sanctuary in which to relax, though, you’ll sleep well again and enjoy better health and positivity. Here’s how to craft your bedroom into a comfort zone of tranquility, so it’s easy to nod off. | Read More →Words: 656 Downloads: 0 Category: Home Improvement By: Bridget Webber
You might want your home to be fresh, yet have things you prefer to do rather than clean it. These super-efficient house-cleaning tips will help you spruce up your house from top to bottom with ease, leaving you with the time you need to relax and enjoy hobbies rather than scrub and toil. | Read More →Words: 659 Downloads: 0 Category: Home Improvement By: Bridget Webber
This article describes how to upgrade your kitchen on a tight budget. All it takes is a few affordable tweaks, like swapping worn door handles, grouting, and accessories to brighten the atmosphere and help you love your kitchen again. | Read More →Words: 492 Downloads: 0 Category: Home Improvement By: Bridget Webber
People often want better health but aren’t sure how to get it, and their immunity and mood stays low. They turn to short-term solutions like diets and forced exercise regimens, which don’t work. This article takes the need for unworkable measures and willpower out of the equation and focuses on lasting healthy adjustments. | Read More →Words: 825 Downloads: 0 Category: Nutrition By: Bridget Webber
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