Freelance writer, passionate about business psychology, wellbeing, mental health, and helping people prosper.
Qualifications include Hypnotherapy, Neuro-Linguistic Programming, Counseling, Life Story Coach, and General Art and Design.
This article looks at how to help a friend stuck in a negative rut with validation rather than well-meant, yet potentially toxic positivity. It explains how turning to positivity is tempting when a friend repeatedly recounts painful memories, but such an approach isn’t helpful. It describes how to assist an unhappy friend to help them uncover hidden emotions and heal. | Read More →Words: 381 Downloads: 0 Category: Self Improvement By: Bridget Webber
This article explains why stress is addictive. It also describes how people can identify whether they are anxiety addicts and outlines four excellent ways to swap stress and drama for peace and calm. It shows how to train the mind to get its kicks from tranquility, not chaos. | Read More →Words: 598 Downloads: 0 Category: Mental By: Bridget Webber
This article looks at how people manage debt in unhelpful ways and explains how to enlist positive behaviors instead. It mentions seven examples of how not to deal with debt. Beneath each subheading is a description of how to manage debt better and enjoy a healthy financial future. | Read More →Words: 527 Downloads: 0 Category: Finance By: Bridget Webber
If Lady Luck isn’t beaming light in your direction, follow the tips herein. This article explains how to encourage her to change your fortune for the better via doable, feel-good methods. References to material sources are provided. | Read More →Words: 514 Downloads: 0 Category: Psychology By: Bridget Webber
The idea everyone should exercise more, or risk impending health problems or an untimely death, scares people. Many don’t have the time or energy to visit the gym. This article explains you can fulfill exercise guidelines without as much effort as you might imagine. You’ll find source references at the end of the article. | Read More →Words: 493 Downloads: 0 Category: Fitness By: Bridget Webber
Have you ever noticed unripe fruit is hard to digest? This article explains why it can cause stomach complaints. It also describes how to tell when fruit is ready to eat and suggests how to ripen it. It outlines the health benefits of eating ripe fruit too. | Read More →Words: 498 Downloads: 0 Category: Lifestyles By: Bridget Webber
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