Caffeine is a psychoactive substance with stimulating properties. So, it’s not surprising that research has looked into whether it helps with depression. This article looks at research on caffeine and depression and why caffeine might be helpful for some people suffering from this chronic, mental health problem. | Read More →

Fruit juice sounds like a healthy drink, right? Don’t be fooled! Discover five reasons why you shouldn’t drink fruit juice and why you should get your fruit in whole food form. | Read More →

What should you do when Fido leaves his "mark" on your beautiful carpeting? This article discusses how to remove fresh and dried urine stains from rugs and carpets. | Read More →

Are you considering adding a new dog to your life? Think beyond breeds and consider adopting a mixed breed dog. When making your decision, consider these 5 reasons a mixed breed dog is a better choice over a purebred. | Read More →

Human stem cells are a hot area of research. The cosmetic industry is getting in on the action too by adding plant stem cells to anti-aging products - but is this likely to be effective? This article discusses the difference between human and plant stems cells and whether plant stem cells are likely to have skin anti-aging benefits. | Read More →

Your body needs thiamin, also known as vitamin B1, for health. A deficiency of this vitamin can have serious consequences. How do you know if you’re getting enough? Learn more about the best sources of thiamin and the consequences of not getting enough. | Read More →