Dr. Kristie Available!

Dr. Kristie

Usage
Licenses Sold

4177

Unique
Licenses Sold

15

Full Rights
Licenses Sold

4773

Total Articles
Written

9621

Writer Biography

I'm a medical doctor with a concentration in family practice. I also have an undergraduate degree in both Biology and Psychology and a master's in Clinical Pathology. I've been a published writer for the last two years and was named one of Associated Content's top 100 writers.

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What Does a Prolonged Elevated Heart Rate After Exercise Mean?

You've completed your workout, but your heart rate is slow to come down. You might wonder what this means and whether it has implications for your health. Here's what research shows about an elevated heart rate after exercise. | Read More →

Words: 731   Downloads: 0   Category: Fitness   By: Dr. Kristie

Is Dietary Sugar the Cause of Type 2 Diabetes?

Type 2 diabetes is one of the most common medical problems in Western countries and lifestyle plays a role in who develops it. You may have heard about the negative effects of dietary sugar and wonder whether sugar is a direct cause of type 2 diabetes. Here's what science says so far. | Read More →

Words: 840   Downloads: 0   Category: Nutrition   By: Dr. Kristie

3 Science-Backed Reasons to Add Blueberries to Your Diet If You Work Out

It's important to eat a nutrient-dense diet if you exercise, including fruits and vegetables. One tasty option is blueberries. In fact, blueberries may offer surprising health benefits if you're physically active. Here why you should add blueberries to your diet if you work out. | Read More →

Words: 813   Downloads: 0   Category: Nutrition   By: Dr. Kristie

Can Wearing Compression Stockings Help You Run Faster?

If you run, you'd probably like to increase your running speed and performance. Can wearing compression stockings help you do that? Find out what research shows about how compression stockings affect running speed and recovery after exercise. | Read More →

Words: 718   Downloads: 0   Category: Fitness   By: Dr. Kristie

How to Choose a Jump Rope for Your Goals and Body Type

Jumping rope is an excellent cardiovascular exercise that has other health and fitness benefits. To get the most benefits, you need a rope that conforms to your level of training, goals, and your body. In this article, you'll discover how to choose a jump rope that meets your needs. | Read More →

Words: 838   Downloads: 0   Category: Fitness   By: Dr. Kristie

Want to Feel Calmer? Sip a Cup of Green Tea

You might think that green tea would cause you to feel anxious or hyper. However, certain types of green tea have a calming effect. Rather than making you jittery, it can actually calm stress and help you focus in a relaxed way. Here's why. | Read More →

Words: 755   Downloads: 0   Category: Mental   By: Dr. Kristie

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