Charlie Betley is a freelance writer with 20 years of experience in business startups, marketing and entrepreneurship. Charlie has a passion for mentoring entrepreneurs and first-time business owners, helping them to overcome barriers by using a wide range of practical and mental strategies for success.
Charlie also writes a variety of articles on personal development, mental health, anxiety, depression, beauty, nutrition, health, weight loss and fitness.
Building a meditation habit is one of the easiest and most effective ways to improve physical and mental health. However, there are several common reasons why people find it difficult to meditate regularly. This article looks at common barriers to meditation and how to overcome them. | Read More →Words: 519 Downloads: 0 Category: Self Improvement By: Charlie Betley
Common ingredients found in many store-bought shampoos can cause damage to the hair and scalp, while some ingredients can even cause serious health problems. Switching to natural alternatives is a safer and cheaper way to keep hair clean. This article looks at five natural alternatives to shampoo. | Read More →Words: 471 Downloads: 0 Category: Lifestyles By: Charlie Betley
Dandruff can be caused by a number of things, including fungal infection, dry skin, poor diet and some health conditions. Commercial anti-dandruff products contain harsh chemicals that can sometimes make the problem worse, but there are several natural treatments that can be just as effective as store-bought solutions. This article looks at five homemade treatments for dandruff. | Read More →Words: 516 Downloads: 0 Category: Lifestyles By: Charlie Betley
Fake apps can cause major problems for Android users, leading to data theft, malware infections and sometimes rendering devices unusable. Taking a few simple steps to keep Android devices secure helps to prevent problems in the future. This article explains how to protect Androids from fake apps. | Read More →Words: 468 Downloads: 0 Category: Mobile Phones By: Charlie Betley
Chronic indigestion is a common problem that can lead to more serious health problems if left untreated. Certain foods are known to trigger or worsen acid reflux; avoiding these foods can help to control indigestion for many people. This article looks at 10 foods that cause acid reflux. | Read More →Words: 552 Downloads: 0 Category: Lifestyles By: Charlie Betley
Frizzy hair can be caused and made worse by a number of things, including the weather, heat damage and some hair care products. Fortunately, there are plenty of ways to reduce frizz and make hair more manageable. This article contains 10 top tips for taming frizzy hair. | Read More →Words: 650 Downloads: 0 Category: Lifestyles By: Charlie Betley
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