Charlie Betley is a freelance writer with 20 years of experience in business startups, marketing and entrepreneurship. Charlie has a passion for mentoring entrepreneurs and first-time business owners, helping them to overcome barriers by using a wide range of practical and mental strategies for success.
Charlie also writes a variety of articles on personal development, mental health, anxiety, depression, beauty, nutrition, health, weight loss and fitness.
Magnesium is essential for the heart, nerves, muscles and digestive system to function properly. Deficiency and low levels of magnesium can cause a number of symptoms and, left untreated, can lead to serious health problems. This article looks at five signs and symptoms of magnesium deficiency. | Read More →Words: 450 Downloads: 0 Category: Lifestyles By: Charlie Betley
Blogging is a popular pastime that can also become a lucrative business opportunity. Monetizing a well-maintained blog can bring in a significant amount of money, with many successful bloggers earning a full-time income from their regular posts. This article looks at five ways to make money from your blog. | Read More →Words: 768 Downloads: 0 Category: Business By: Charlie Betley
Kale has become one of the most well-known superfoods, boasting a plethora of antioxidants, vitamins, minerals and other nutrients. Studies have identified several health benefits of eating kale, including cancer protection. This article provides nutritional information and explains the health benefits of kale. | Read More →Words: 440 Downloads: 0 Category: Lifestyles By: Charlie Betley
Chickpeas, also known as garbanzo beans, are one of the best sources of plant-based protein and are rich in dietary fiber. Chickpeas are also a healthy source of many important vitamins, minerals, antioxidants and other nutrients. This article provides nutritional information and explains the health benefits of chickpeas. | Read More →Words: 417 Downloads: 0 Category: Lifestyles By: Charlie Betley
Vitamin C is necessary for a healthy immune system, strong bones and the production of collagen, which is essential for supple skin, wound healing and joint health. Deficiency can lower resistance to the common cold and respiratory infections, prevent wounds from healing and make it difficult for the body to absorb iron. This article looks at five ways to get more vitamin C in your diet. | Read More →Words: 479 Downloads: 0 Category: Lifestyles By: Charlie Betley
Vitamin C is an antioxidant that helps to protect the bones, joints, skin and immune system. Deficiency can lead to a variety of health problems and recurring infections. This article looks at five signs you're not getting enough vitamin C. | Read More →Words: 449 Downloads: 0 Category: Lifestyles By: Charlie Betley
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