Charlie Betley is a freelance writer with 20 years of experience in business startups, marketing and entrepreneurship. Charlie has a passion for mentoring entrepreneurs and first-time business owners, helping them to overcome barriers by using a wide range of practical and mental strategies for success.
Charlie also writes a variety of articles on personal development, mental health, anxiety, depression, beauty, nutrition, health, weight loss and fitness.
A weakened immune system leaves the body vulnerable to bacteria, viruses, infection and disease. It also makes it more difficult to shake off coughs, colds, common bugs and even serious diseases. This article looks at five warning signs of a weakened immune system. | Read More →Words: 383 Downloads: 0 Category: Lifestyles By: Charlie Betley
Maintaining a healthy immune system is crucial for preventing disease and infection. A damaged or weakened immune system can leave the body open to attack from bugs and makes it more difficult to fight disease. This article looks at five ways you could be damaging your immune system. | Read More →Words: 405 Downloads: 0 Category: Lifestyles By: Charlie Betley
Healthy lungs are essential for the respiratory system to function properly. However, lung function gradually decreases with age and can be severely reduced for those with asthma, lung disease and other health conditions. Fortunately, there are several ways to improve lung function. This article looks at five ways to increase lung capacity and improve breathing. | Read More →Words: 468 Downloads: 0 Category: Lifestyles By: Charlie Betley
Hormonal changes associated with the menopause can bring new health problems and challenges for women in their 40s. Taking steps to support and protect the body and mind is essential for preventing problems later on. This article looks at three ways women can stay healthy in their 40s. | Read More →Words: 481 Downloads: 0 Category: Lifestyles By: Charlie Betley
Insecurity can destroy even the strongest of relationships, unless steps are taken to address the issue. Recognizing the signs of an insecure partner early in the relationship is crucial for getting help and preventing long-term problems. This article looks at five common signs of insecurity. | Read More →Words: 353 Downloads: 0 Category: Lifestyles By: Charlie Betley
Building a strong relationship is a fulfilling experience that creates a sense of stability and a supportive atmosphere for both partners. While every relationship is different, there are several common factors that help to strengthen a marriage or partnership. This article looks at the five pillars of building a strong relationship. | Read More →Words: 507 Downloads: 0 Category: Lifestyles By: Charlie Betley
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