The Pika - Cute Alpine Creatures in Danger of Disappearing
The Pika is a hardy little animal that lives in the most treacherous terrain high atop the mountains of the Western half of the United States. Although it can survive this rugged habitat it may not survive the effects of global warming. This article describes the Pika and explains how the change in climate is affecting this small creature.

Submitted By dsletten

Eat Breakfast to Lose Weight
Eating a healthy breakfast can actually help you to lose weight. People who eat breakfast are more likely to eat fewer calories throughout the day and stick to their diet. This article explains why eating a healthy breakfast can help you lose weight and gives suggestions on what foods you should choose.

Submitted By dsletten

Write a Memorable Family Christmas Letter
Writing a family Christmas letter to send to family and friends is a wonderful way to share the important events of your life with those you care about. But how can you make your letter interesting and fun without sharing too much information? This article gives tips on how to write a memorable family Christmas letter that friends and family will enjoy reading.

Submitted By dsletten

The Power of Zinc in Your Diet
Zinc is a powerful mineral full of important benefits for the body. Zinc helps develop strong cells, a healthy immune system and resistance to infection as well as being vital to pregnant women for the growth of a healthy fetus. This article describes the benefits of zinc, the effects of zinc deficiency and explains how to get the proper amount of zinc in your diet.

Submitted By dsletten

Children and Night Terrors - Helping Children Who Scream in their Sleep
Children who experience night terrors scream or cry out at night without actually being awake. This is actually more terrifying to the parent because they watch their child go though it yet the child doesn’t remember the incident in the morning. This article describes what night terrors in children is and gives parents useful information on what triggers may be causing the night terrors to occur.

Submitted By dsletten

Calming Your Child's Fear of the Dark
Being afraid of the dark is a common occurrence in most children’s lives but it can be a nightmare for parents. This article describes why children suddenly become afraid of the dark and gives advice on how to help them overcome their fear so you both can get a good night’s sleep.

Submitted By dsletten