Cat Conrad is a registered dietitian specializing in wellness nutrition. She graduated from Rutgers University with a Bachelor of Science in nutritional science and completed her dietetic residency at Iowa State University. Conrad has written several nutrition newsletters and community nutrition programs. She likes to practice what she preaches by infusing culinary and sports nutrition with her hobbies of cooking, running and paddling.
A world traveler, Conrad has written and counseled nutrition programs in New Jersey, New York, Hawaii, Rhode Island and Italy. She also tries to run or paddle a race in every place she visits.
Number of Articles Written: 4
Number of Usage Licenses Sold: 1
Number of Unique Licenses Sold: 0
Number of Full Rights Licenses Sold: 1
Weight gain is inevitable during the holiday season, but there are some secrets that weight-loss professionals may be keeping from consumers. There is a way to eat, drink and be merry during the holidays without being held down by postpartum food guilt. This guide full of nutrition tips can help readers learn how to manage their health while indulging in the holiday spirit.
Words: 363 Downloads: 1 Category: Nutrition By: Cat Conrad, RDWomen´s health and nutrition are emerging healthcare concerns that must be addressed throughout the life span. From infancy to elderly, women require specific diet prescription to maintain proper bone density and ideal nutrient levels. The importance of seeking medical advice when it comes to women´s healthcare continues to be of utter importance for women of every age.
Words: 635 Downloads: 0 Category: Womens Health By: Cat Conrad, RDThe controversial issue of ingesting herbal supplements in the diet has been a continued argument between health professionals for decades. While the relationship that a person has with food is often personal and private, often times an herbal supplement can be the missing link in the diet. However, the debate between naturally ingested foods versus their pill counterparts should be settled by the individual under the supervision of his or her healthcare provider.
Words: 790 Downloads: 0 Category: Nutrition By: Cat Conrad, RD