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Chrissy MacDonald
Freelance Writer
Chrissy MacDonald is a Freelance Writer and Registered Yoga Teacher. She is a former fitness trainer and has presented healthy living workshops to many organizations over the years. She blogs about health, fitness, yoga, family and general stuff at http://www.everydaymatters.ca. Chrissy has been a member of the Professional Writers' Association of Canada since 2003. She has been published in several newspapers and magazines including Cottage Magazine, The Chronicle Herald, The Cape Breton Post and The Powell River Peak. Chrissy is available for writing assignments.
Portfolio Info
Number of Articles Written: 15
Number of Usage Licenses Sold: 4
Number of Unique Licenses Sold: 0
Number of Full Rights Licenses Sold: 0
Featured Articles
Five Easy Back Exercises for GardenersGardening Tips for Beginners
A Complete Fitness Program - Five Components
The Importance of Good Posture
How to Conquer Stress
Five Easy Back Exercises for Gardeners
Gardening can be hard on your body. It´s especially hard on the lower back. Before you start to garden, strengthen your lower back and abdominal muscles with these five easy exercises. By being proactive, you can prevent lower back strain and pain from gardening.
Words: 802 Downloads: 0 Category: Gardening By: Chrissy MacDonald- Unique N/A
- Full N/A
Gardening Tips for Beginners
Gardening is great for the body, mind and soul. By following these simple tips, you can have a successful vegetable or flower garden. Whether a beginner or seasoned gardener, these tips will help ensure success in the garden.
Words: 484 Downloads: 1 Category: Gardening By: Chrissy MacDonald- Unique N/A
- Full N/A
A Complete Fitness Program - Five Components
Are you fit? This article addresses the five components of fitness. It describes each one and explains how to include them into a fitness program. It would be suitable for a fitness center or health blog or website.
Words: 515 Downloads: 1 Category: Fitness By: Chrissy MacDonald- Unique N/A
- Full N/A
The Importance of Good Posture
Posture has a great effect on the body. This article describes the benefits of good posture, what your posture says to others, how to have good posture and tips for having good posture while sitting, standing and performing daily activities.
Words: 1086 Downloads: 1 Category: Lifestyles By: Chrissy MacDonald- Unique N/A
- Full N/A
How to Conquer Stress
It is possible to get a handle on stress. This article offers steps to prevent sources of stress from taking over your life as well as helpful strategies to deal with stressful situations.
Words: 548 Downloads: 0 Category: Mental By: Chrissy MacDonald- Unique N/A
- Full N/A
20 Tips to Fight Insomnia Naturally
Wouldn’t it be wonderful to get a good night’s sleep? It’s something many people take for granted if it comes easily. This article offers 20 tips for getting the sleep you need without the use of drugs.
Words: 682 Downloads: 0 Category: Lifestyles By: Chrissy MacDonald- Unique N/A
- Full N/A
