I'm a medical doctor with a concentration in family practice. I also have an undergraduate degree in both Biology and Psychology as well a master's in Clinical Pathology. I've been a published writer for the last two years and was named one of Associated Content's top 100 writers.
Number of Articles Written: 5639
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Are you routinely making a trip back to the kitchen for seconds because you’re hungry after a meal? That won’t do much for your waistline. Here are four ways to feel fuller and more satisfied after a meal without overeating.
Words: 640 Downloads: 1 Category: Weight Loss By: Dr. KristieYou already know that too much sun and cigarette smoking ages your skin, but you may not know about these surprising causes of prematurely aged skin. Discover three things you probably didn’t know about wrinkles and saggy skin.
Words: 597 Downloads: 0 Category: Beauty By: Dr. KristieMost fitness gurus will tell you to lift heavy to build muscle, but a new study calls this idea into question. Can you build significant lean body mass lifting lighter weights? Find out what new research shows.
Words: 584 Downloads: 0 Category: Fitness By: Dr. KristieChances are you do most of your workouts at home or at the gym, but there are benefits to occasionally exercising outdoors. Find out what they are and suggestions for workouts you can do al fresco.
Words: 550 Downloads: 0 Category: Fitness By: Dr. KristieExercise improves your body, but it may do good things for your brain as well. A new study shows that physical activity may change the way your brain responds to food. Find out how.
Words: 539 Downloads: 1 Category: Fitness By: Dr. KristieAntioxidants found naturally in foods protect against cell damage that can lead to diseases such as heart disease, diabetes and cancer. On the other hand, taking antioxidant supplements may not be such a good thing, especially if you exercise. Find out why.
Words: 696 Downloads: 0 Category: Fitness By: Dr. Kristie