I'm a medical doctor with a concentration in family practice. I also have an undergraduate degree in both Biology and Psychology as well a master's in Clinical Pathology. I've been a published writer for the last two years and was named one of Associated Content's top 100 writers.
Number of Articles Written: 5622
Number of Usage Licenses Sold: 2553
Number of Unique Licenses Sold: 15
Number of Full Rights Licenses Sold: 809
Having difficulty concentrating and feeling tired? You could be experiencing the effects of mild dehydration. Mild dehydration can cause vague mental and physical symptoms that make it harder to function during the day. Some people are walking around with mild dehydration and don’t even know it. This is especially true of people who work out and don’t drink enough fluids during and after a workout. This article discusses how to avoid this problem.
Words: 629 Downloads: 0 Category: Fitness By: Dr. KristieDid you know your brain starts to age as early as your twenties? Fortunately, there are things you can do to slow this process down. This article discusses the four most common brain changes that occur with age and what you can do about them.
Words: 953 Downloads: 0 Category: Nutrition By: Dr. KristieIf you’re like most athletes, you’re all too familiar with the feeling of fatigue. Have you ever wondered what causes fatigue during exercise? There are actually three main types of fatigue. Find out what they are and how they affect your workout.
Words: 689 Downloads: 0 Category: Fitness By: Dr. KristieAre you so focused on building strong biceps and core muscles, that you’re ignoring your knees? Strong knees help to reduce the risk of injury and can even prevent progression of osteoarthritis, one of the most common causes of pain and disability in older adults. Find out how to make sure your knees are strong and resistant to injury.
Words: 630 Downloads: 0 Category: Fitness By: Dr. KristieWhen you work your muscles too hard, do you reach for an ice pack and a bottle of Advil to ease the pain and soreness the next day? Some research suggests that this may actually delay healing. Find out why.
Words: 634 Downloads: 0 Category: Fitness By: Dr. KristieWhat can training on a Bosu ball do for you? Discover the benefits of Bosu balance training and simple ways you can incorporate a Bosu ball into your training routine.
Words: 674 Downloads: 0 Category: Fitness By: Dr. Kristie