Senior Exercise - Key to Longevity
This article was written for a public request. It covers reasons for and benefits of exercise for older adults and the elderly. It describes the three main body functions that benefit from exercise, giving examples using conditions that generally affect the older population or are aggravated by extra weight. It then describes safe ways to engage in exercise for older adults who may have diminished musculoskeletal strength.

Submitted By Kimberly D. Wells

Feng Shui for the Strangely Shaped Office
I"m lucky to have a home office that features a door right in the middle of one long wall and two low windows on the opposite side. Since the room is not feng shui friendly I have a hard time positioning my workstation so that my back is not to a window or doorway. For the rest of you out there with strangely shaped offices, here are my tips for making feng shui work for you.

Submitted By Kimberly D. Wells

How to Organize Those Pesky Miscellaneous Papers
We all have them, and they´re slowly taking over our homes. They are - insert threatening music - er…actually we´re not quite sure what to call them. They are miscellaneous papers that we accumulate and they´re causing a huge pileup in our lives. Each year we deal with thousands of these little buggers, and we´ve had enough! How can you streamline the miscellaneous pile and still be able to find what you want?

Submitted By Kimberly D. Wells

High School Struggles Dont Define Your Future
For most teens, graduating from high school was an easy task. For those who struggled, their past failure does not mean their future will be as glum.

Submitted By Kimberly D. Wells

Five Skills to Get You Promoted
Young employees can use these five tips to get noticed by their boss and get the raise or promotion they deserve.

Submitted By Kimberly D. Wells