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5 Yoga Poses for Dancers to Increase Focus and Overcome Stage Fright

Dancers can incorporate these five yoga poses into their routines to build the strength and flexibility needed to support their active lifestyles. Yoga helps to increase flexibility, range of motion, and body awareness while building strength and self-confidence. Through a regular yoga practice, dancers can also learn how to use the breath to control their movements, which can help reduce on- and off-stage jitters. | Read More →

Words: 757   Downloads: 0   Category: Performing Arts   By: KaylynAlexander

5 Yoga Poses to Improve a Dancer's Performance

As a dancer, you rely on your body. It must perform exactly the way you want. You need a combination of strength, endurance, and coordination to give your best performance. Yoga can increase a dancer's strength, stability, alignment, body awareness, and focus helping improve performance and prevent injury. In this article, we'll look at some yoga poses that will make you a better dancer. | Read More →

Words: 584   Downloads: 0   Category: Performing Arts   By: H. Betts

These 5 Yoga Postures Can Improve Your Dancing

Whether you dance professionally or just love dancing, it's a demanding activity that works just about every muscle in the body. Keeping fit and maintaining maximum flexibility can give you better dance moves and increase stamina. Yoga is a proven way to maintain the body and keep it supple, and this article gives you 5 yoga postures that every serious dancer should consider. | Read More →

Words: 701   Downloads: 0   Category: Performing Arts   By: Gregory Folsom

5 Yoga Poses Every Dancer Should Try

For anyone looking to improve their dancing, yoga can be an excellent addition to their exercise regime. Yoga focuses on many of the aspects crucial to dancing, but with so many poses to choose from it is difficult to know where to start. This article provides five yoga positions that are ideal for any dancer looking to reach the next level in performance. | Read More →

Words: 649   Downloads: 0   Category: Performing Arts   By: Dr Andrew Lakin

How to Handle Rejection in the Acting Industry

Rejection is a big part of acting. Everyone gets turned down at some point. Learning how to handle rejection well is an essential skill if an actor wants to succeed in their career. | Read More →

Words: 437   Downloads: 0   Category: Performing Arts   By: Leiste

How to Choose and Find the Best Dance Studio for Your Family

It can be challenging to find the best dance studio for your children to attend. This article provides helpful, thorough tips to assist you with this process. It includes topics like reviewing the type of dance floor the studio has, ensuring the studio has a great reputation, what to look for in owner and instructor qualifications and more. | Read More →

Words: 883   Downloads: 0   Category: Performing Arts   By: KimD

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