Pre-diabetes is surprisingly common and if untreated may develop into type 2 diabetes. Losing weight lowers the risk of pre-diabetes progressing to diabetes, but what you eat matters too. Studies show that olive oil may fight this common health issue. Find out more. | Read More →

Wearing a face mask regularly can create unease, but the good news is that you can make the process more comfortable. Whether you have to wear a mask for the majority of the day or just when going to the store, you can use these easy strategies in this 468-word article to make this important task more pleasant. | Read More →

Losing weight isn't that hard if you are willing to make some changes and sacrifices. For example, you need to adopt a healthy diet and dining habits. This is about five weight loss tips that work. | Read More →

Giving a gift to someone who identifies as a minimalist can be a challenge. How do you get them something that they'll actually like, that they don't already have? This article explores a few gift ideas that will either supplement a meditation practice or at least give the reader more insight on what makes their boho zen friend so zen in the first place. | Read More →

Over 75% of women experience painful intercourse at some point in their lives. This article is intended to empower those women with strategies for pain relief that can be done before and during intercourse. This sex-positive article is a great fit for any publication aimed at a female audience. | Read More →

Vaginismus is a painful condition that makes physical intimacy difficult or impossible for thousands of women. Fortunately, there are ways to combat the symptoms and take back control of your intimate life. This article is aimed at women looking for both short and long term solutions to vaginal pain and takes a medically sound, science based approach to treatment. | Read More →