Magnesium is often used to reduce inflammatory pain. What are the side effects and how much should you take? | Read More →

Rhodiola Rosea has long been touted in Scandinavia and Russia as a miracle herb that can cure a variety of illnesses. Only recently have we taken notice of it in North America. Learn more about this herb and what it can do for you. | Read More →

a brief look at herbal remedies for muscle pain relief and how they work. | Read More →

Thalidomide is still a word with negative connotations, but as time has passed, it has been through a significant character change. The risk of side-effects has been minimised, and surprising new applications have been discovered. Clearly, there is still life in the old drug yet. | Read More →