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Everything You Need in Your Home Sick Kit

It's extremely common to get sick in the winter season. Don't wait until you're sick to get the supplies you need to combat illness. Keep a "sick kit" around your home that includes basic supplies you'll need if you catch a cold or flu this winter. | Read More →

Words: 536   Downloads: 0   Category: Drugs & Remedies   By: Lauren Harlow

Six Steps To Avoid the Flu This Winter

The worst aspect of winter is the flu. This awful illness causes misery and, in worst case scenarios, death. Staying safe from the flu is clearly important. Fortunately, there are ways to dramatically reduce flu risk. This thorough article tells readers what to do. | Read More →

Words: 578   Downloads: 0   Category: Drugs & Remedies   By: Carlton Ryan

Caffeine and Its Effects, Benefits and Risks

This article begins with a short introduction to caffeine. It goes on to discuss the benefits of caffeine such as weight loss, positive sports performance and its effects on brain functioning. It then discusses the risks of caffeine use, including its effects on depression, blood sugar, headaches and pregnancy. It goes on to explain the neurological and physiological effects of caffeine. Finally, the dosage is discussed, and the recommended daily intake, as well as providing some examples of the amounts of caffeine in some popular drinks. | Read More →

Words: 1109   Downloads: 0   Category: Drugs & Remedies   By: L. P. Fletcher

Using a Proton Pump Inhibitor (PPI) for Acid-Related Gastrointestinal Disorders

Proton Pump Inhibitors, also known as PPIs, are medications that are widely used for acid-related disorders of the gastrointestinal tract, including gastroesophageal reflux disease (GERD). There is some debate about the overuse of PPIs, as well as the consequences of long-term use. This article shares information about these drugs, as well as data from published studies about PPI use in patients with acid-related disorders. | Read More →

Words: 1266   Downloads: 0   Category: Drugs & Remedies   By: Anja McMorrow

Caffeine: Are the Benefits Worth the Risks?

Caffeine, for some, is like the elixir of life, but could it also spell death for some others? This article looks at the most widely used psychoactive drug in the world and its positive and negative effects as well as both short-term and long-term benefits and risks. It provides recommendations for safe daily doses of caffeine as well as noting those who need to be watchful of their caffeine intake. | Read More →

Words: 903   Downloads: 0   Category: Drugs & Remedies   By: Heidi Brighton

Six Simple Ways to Snooze Without Snoring

This article describes six effective ways to reduce or stop snoring and explains how they work. All of them involve exercises that can be viewed online or devices that can be purchased from major online retailers. The snoring remedies covered include: positional therapy, oropharyngeal exercises, mandibular advancement devices, nasal dilators, anti-snore chin straps and didgeridoo lessons. | Read More →

Words: 1173   Downloads: 0   Category: Drugs & Remedies   By: A.C. Anschuetz

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