This article explains why people with autoimmune disorders benefit from having central air conditioning and why they need emergency repair service. A couple of relevant statistics about the prevalence of these conditions are presented. The focus is on people with multiple sclerosis, inflammatory bowel disease and lupus. | Read More →

Vehicle owners may decide at some point they want a new paint job. They have several factors to consider before scheduling the work, including choosing a color. Current trends and the relation of color to vehicle type are two examples. Another is whether they want the automobile to stand out in a crowd or blend in with prevalent hues. This article provides details about these and other considerations. | Read More →

Having adequate blood levels of vitamin D is essential for bone health and immune system regulation. However, getting enough of this nutrient through the diet and sun exposure is difficult. About 70 percent of U.S. residents are deficient in vitamin D. This article provides information on foods and beverages that contain the vitamin and also talks about supplements. | Read More →

As with many other healthcare occupations, phlebotomy technicians have an excellent employment outlook for the foreseeable future. The main job duty of these workers is to draw blood from patients and donors. Training is provided at technical schools and community colleges.This article reviews information about the career's pay rates. It discusses details about training and the importance of certification. | Read More →

Small business owners can have such busy work schedules that they can't figure out a time to get some exercise. Performing physical activity in short sessions throughout the day counts for this goal and can easily add up to 30 or 60 minutes. This article provides tips for fitting in brief sessions of walking, weight lifting, dancing and other activity. | Read More →

Ice dams cause millions of dollars in damage to U.S. homes every year. Fortunately, homeowners insurance policies typically cover costs for repairs to the roof and the interior of the structure. This article explains how ice dams form and provides tips on how to prevent the problem. It also discusses home insurance in relation to damage caused by ice dams. | Read More →