Stephanie Lemieux is a writer and educator living in rural Eastern Canada. She holds a Bachelor of Education and a Bachelor of Arts, with a focus on anthropology and psychology. Her writing interests include health and nutrition; education; green living; science and technology; and careers. She is keenly interested in the world around her and is eager to research and write about topics of all kinds. Stephanie is available to write in both English and in French.
The dream state is a stunning alternate reality, where you can can break free of the laws of physics and do the impossible, without fear of hurting yourself or anyone else. Most people are not aware of the fact that they are dreaming, but lucid dreamers can fully participate in their own dreams – and sometimes even control them. This article hightlights some of the steps that a person can take to increase their likelihood of having lucid dreams. | Read More →Words: 825 Downloads: 0 Category: Spirituality By: Stephanie Lemieux
Coconut oil has been getting more and more attention for its many health-supporting properties. Many people would like to eat more coconut oil and benefit from this superfood. This article explores some simple ways to increase coconut oil consumption on a day-to-day basis. | Read More →Words: 556 Downloads: 0 Category: Nutrition By: Stephanie Lemieux
While there has been much talk of "healthy fats" since the end of the low-fat craze of the 1980s, coconut oil and other saturated fats were still often demonized. Not anymore! This article outlines some of the many health benefits of coconut oil - including a quicker metabolism and a stronger immune system. | Read More →Words: 603 Downloads: 0 Category: Nutrition By: Stephanie Lemieux
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