I'm a medical doctor in the area of family practice and also have a research background with a master's degree in clinical pathology. I've studied fitness & nutrition through continuing education courses and am passionate about the role lifestyle plays in keeping people fit and functional as they age. I try to keep my articles informative but easy to understand.
Discover eight ways to make your exercise routine more fun. It´ll help you reach your fitness goals faster. | Read More →Words: 499 Downloads: 3 Category: Fitness By: Dr. Kristie
Are you a fitness dropout? It´s hard to reach your fitness goals if you don´t have a plan. Here´s some tips on how to develop an exercise plan you can live with. | Read More →Words: 456 Downloads: 2 Category: Fitness By: Dr. Kristie
Healthy restaurant eating can be a challenge. Here are some secrets to making the right selections to avoid adding to your waistline. | Read More →Words: 740 Downloads: 5 Category: Food & Dining By: Dr. Kristie
Choosing the best shampoo and conditioner can enhance the beauty of your hair. Find out how to choose the right hair care products for your particular hair type. | Read More →Words: 720 Downloads: 6 Category: Beauty By: Dr. Kristie
Would you like to learn more about the beautiful world of beads? Discover the different types of beads available to you. | Read More →Words: 933 Downloads: 2 Category: Crafts By: Dr. Kristie
If you want to practice good customer service, you need to make your customer feel special. Here´s how to show your customer you value their business! | Read More →Words: 545 Downloads: 0 Category: Office By: Dr. Kristie
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