I'm a medical doctor in the area of family practice and also have a research background with a master's degree in clinical pathology. I've studied fitness & nutrition through continuing education courses and am passionate about the role lifestyle plays in keeping people fit and functional as they age. I try to keep my articles informative but easy to understand.
Are you still traveling to your vacation destinations by car? Maybe it's time for a change! In this article, you'll discover the benefits of traveling by recreational vehicle over a car. | Read More →Words: 717 Downloads: 0 Category: Travel By: Dr. Kristie
Mindfulness can improve your mental and physical health, but first you have to do it and make it part of your daily routine. Here are five ways to make your current life more mindful. | Read More →Words: 906 Downloads: 0 Category: Mental By: Dr. Kristie
Global warming isn't just harmful to the planet, it's detrimental to the inhabitant that live on it, including humans. In this article, you'll discover five ways global warming could harm human health in the future. | Read More →Words: 815 Downloads: 0 Category: Environmental By: Dr. Kristie
Fibromyalgia is a relatively common condition that is poorly understood. Could a low vitamin D level cause the symptoms or worsen the sore, stiff muscles and fatigue that many fibromyalgia sufferers experience? Find out what science shows. | Read More →Words: 814 Downloads: 0 Category: Medical By: Dr. Kristie
How effective are your marketing brochures at bringing in sales or clients? A marketing brochure is only effective if you do it right. Here are five elements you should include in any winning marketing brochure and why each is important for increasing sales and profits. | Read More →Words: 836 Downloads: 0 Category: Marketing By: Dr. Kristie
Gua sha is an ancient Asian technique used to improve flexibility and relieve back pain. However, it's becoming popular as a way to improve skin texture too. How effective is Gua sha for beauty and skin health? Read on and discover more about this ancient beauty and healing technique. | Read More →Words: 828 Downloads: 0 Category: Beauty By: Dr. Kristie
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