Dan Yetman

Dan Yetman

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Writer Biography

Daniel completed his Honours Kinesiology degree at Dalhousie University where he received an education in topics such as nutrition, exercise physiology, strength training, and sports psychology. Daniel has also been a competitive track and field athlete for the past ten years and continues to compete in the triple jump. In 2018, he completed his MFA in Writing from the University of Saskatchewan to launch a career as a content writer specializing in health and fitness.

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Three Reasons Why You Shouldn’t Take a Pre-Workout Supplement (And Three Reasons Why You Should)

Pre-workout supplements are touted to give you more energy and improve the quality of your workouts, but how much of a boost do they give you? Some of the common ingredients found in pre-workout supplements have proven benefits, but some components likely don't increase your energy. This article describes three research-backed reasons why you don't need a pre-workout supplement and three reasons why you might want to take one. | Read More →

Words: 871   Downloads: 0   Category: Fitness   By: Dan Yetman

Sorghum: the Healthiest Grain You’re Not Eating

The benefits of oats, brown rice, and quinoa, are well-known, but not many people know about the benefits of consuming sorghum. The fiber and antioxidants in sorghum can help you lose weight and maintain your blood sugar, which makes it an excellent choice for anybody with diabetes or pre-diabetes. You can also use sorghum in an incredibly diverse number of ways such as popping it like popcorn, grinding it into a flour, or eating the grain whole. | Read More →

Words: 767   Downloads: 0   Category: Nutrition   By: Dan Yetman

How Much Turmeric Do You Need to Eat to Reduce Osteoarthritis Pain?

The medical community often touts the benefits of turmeric for your health, but how much do you need to take daily? Turmeric only contains about 3% of the compound curcumin that is responsible for turmeric's benefits. This article describes the advantages of taking a curcumin supplement with research to back claims. Without sources, this article is about 495 words. | Read More →

Words: 621   Downloads: 0   Category: Drugs & Remedies   By: Dan Yetman

The Top Three Non-Dairy Milk Substitutes You’ve Probably Never Tried

If you're familiar with non-dairy kinds of milk, you've probably already tried almond, rice, and soy milk. This article describes three new types of milk you can incorporate into your diet. All three types of milk are vegan-friendly. Without sources, this article is about 560 words | Read More →

Words: 702   Downloads: 0   Category: Nutrition   By: Dan Yetman

Crushing the Algorithm: How to Increase Engagement on Instagram

Long gone are the days when Instagram arranged your followers' feeds based on recency. If you want to maximize your visibility on Instagram, you're going to have to revamp your marketing strategy to focus on building genuine relationships with your followers or else you'll get buried in their feeds. This article describes the newest Instagram algorithm and how to maximize your visibility. | Read More →

Words: 868   Downloads: 0   Category: Online Business   By: Dan Yetman

Avoid These 3 Common Sprained Ankle Rehab Mistakes

Ankle sprains are one of the most common injuries, yet they are often poorly rehabilitated. Failing to follow a proper recovery program can lead to long-term instability and a higher risk of reinjury. This article offers three tips for making sure your recovery goes smoothly. | Read More →

Words: 630   Downloads: 0   Category: Medical   By: Dan Yetman

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