Charlie Betley is a freelance writer with 20 years of experience in business startups, marketing and entrepreneurship. Charlie has a passion for mentoring entrepreneurs and first-time business owners, helping them to overcome barriers by using a wide range of practical and mental strategies for success.
Charlie also writes a variety of articles on personal development, mental health, anxiety, depression, beauty, nutrition, health, weight loss and fitness.
Vitamin K receives less attention in the media than other vitamins, but it's just as important as the more well-known nutrients for maintaining good health. Ensuring an adequate supply of vitamin K is crucial for normal blood clotting and other important functions. This article looks at the health benefits and sources of Vitamin K. | Read More →Words: 354 Downloads: 0 Category: Lifestyles By: Charlie Betley
Vitamin E is an essential nutrient and antioxidant needed for several important functions, including cardiovascular health and cancer protection. Food is the best source of vitamin E, although some people may need supplements. This article looks at the health benefits and food sources of vitamin E. | Read More →Words: 382 Downloads: 0 Category: Lifestyles By: Charlie Betley
Blueberries are well-known for their high antioxidant content and widely-reported health benefits. Adding blueberries to any diet is an easy way to boost nutrient intake. This article provides nutritional information and looks at the health benefits of blueberries. | Read More →Words: 348 Downloads: 0 Category: Lifestyles By: Charlie Betley
Hands often show the first signs of aging, partly because the skin is continuously exposed to harmful chemicals and environmental pollutants. Looking after the skin properly helps to reduce the signs of aging, leaving hands looking younger and feeling softer. This article contains five tips for youthful skin. | Read More →Words: 431 Downloads: 0 Category: Lifestyles By: Charlie Betley
Vitamin A is an essential nutrient needed for a range of important functions, including a healthy immune system and normal eyesight. Vitamin A can be found in a variety of foods and can also be made by the body. This article looks at the health benefits and food sources of vitamin A. | Read More →Words: 390 Downloads: 0 Category: Lifestyles By: Charlie Betley
Vitamin B12 deficiency has become increasingly common, causing health problems for millions of people. Vegans, the elderly and those taking long-term medication for digestive disorders are more prone to deficiency, but low levels of vitamin B12 can affect anyone. This article looks at five signs and symptoms of vitamin B12 deficiency. | Read More →Words: 420 Downloads: 0 Category: Lifestyles By: Charlie Betley
If you’re passionate about the written word and have a proven track record in creating exceptional content, then we should talk. We’re always looking to find great content and copywriters to join our site.Writer Registration