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About me - I write on all sorts of subjects, always aiming to help readers lead fuller, happier lives. I'm also a published poet for children. I'm a wife and mom, and live in the peaceful British countryside, enjoying healthy living, classical music and nature. I'm an English graduate from Exeter University (UK).
Choosing a gift for a teenager can be very tricky. They may know precisely what they'd like, and also what they'd hate to receive, so getting the choice wrong could cause a big disappointment for both giver and recipient. But this article offers three ways to ensure a dream gift for the lucky young person. The recommended solutions are to consult their friends, to invite the recipient to supply a wish list with links, and, if all else fails, to give money for free spending. | Read More →Words: 502 Downloads: 0 Category: Gifts By: Liza Williams
Heating a property can be very expensive, stretching personal spending budgets to the limit. But this article highlights four simple ways to cut those costs, including reducing the need for heating by generating body heat and dressing for the weather. Selective room-heating and draft-proofing measures are also on the list of recommendations. | Read More →Words: 512 Downloads: 0 Category: Personal Finance By: Liza Williams
Many people are depressed and anxious about the coronavirus pandemic, but this article offers comfort in the form of five positive effects of such a health hazard. Lockdowns and other safety measures, it points out, free up extra family time, and open up opportunities for reading and exercising, while community spirit also tends to rise at such times. This list of positives also includes the benefits to air quality and the environment that related travel restrictions can bring. | Read More →Words: 490 Downloads: 0 Category: Mental By: Liza Williams
Many people suffer from stress and anxiety, but a calm start to the day can set a positive mindset for ensuing work and commitments. This article highlights seven relaxing ways to start the day, from taking breakfast in bed and listening to soothing music, to strolling in a natural setting and practicing meditation and gentle stretches. Chatting to a friend is also recommended, along with taking a hot bath or shower and reading an absorbing book. | Read More →Words: 646 Downloads: 0 Category: Mental By: Liza Williams
During a viral pandemic, care must be taken to avoid catching the disease through touch, but this can be a tough maxim to adhere to. Touching and handling of various items is essential for leading a normal life, so it’s hard to avoid picking up germs in the process. But this article lists five ways to reduce that risk, such as quarantining or disinfecting acquired items before touching, adjusting physical greeting methods, and cleaning hands before eating. | Read More →Words: 609 Downloads: 0 Category: Medical By: Liza Williams
Increasing numbers of people are working from home, and enjoying the relaxed lifestyle and comforts that come with this arrangement. Yet those attractions can prove too distracting for some, making it hard for them to get down to work. But this article offers practical solutions to help home-workers screen off and override the distractions and manage their workload effectively. Suggestions range from setting daily schedules and targets, to removing distractions and temptations, as well as freshening up before each working session. | Read More →Words: 631 Downloads: 0 Category: Lifestyles By: Liza Williams
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