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All Content > Articles > Health > Mental Health » View Article

How to Have a Better Commute to Work

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Summary:
Commuting longer distances to and from work can be stressful. Here are some ways to take advantage of your commute time and make the drive less stressful.
Details or Sample:
If you spend a great deal of time in your car each day battling traffic to get to work, you know how stressful the daily commute can be. Between dealing with incompetent drivers and the high price of gas, you may feel tired and frustrated by the time you pull into the parking lot of your job. This isn’t a healthy way to start the work day and can result in health problems such as high blood pressure over time. Is there a way to make that daily drive to work less anxiety provoking? Here’s how to have a less stressful commute:

Have a better commute: Learn to see traffic as an opportunity

If you spend a great deal of time commuting, use the time to learn a new skill by audio. Have you always wanted to speak Russian? Invest in a set of Russian language tapes and listen to them on the way to work. You could end up speaking like a native in a few months without having to bother with expensive, time consuming classes. There are audiotapes available for almost any skill you’d like to master. Use your commute time as class time and you’ll never dread your daily drive again.

Have a better commute: Get involved in a plot

Check out fiction audiobooks from your local library and immerse yourself in the plot. Your job may not allow you the time to read on a regular basis but you can catch up the latest novels during your trip to work. Set a goal for yourself such as listening to the top ten best sellers on your commute to work. It’ll make you a much more interesting conversationalist at parties.

Have a better commute: Carpool with a like minded spirit

Find someone who shares your interests and carpool with them on a daily basis. One quick way to find a carpool candidate is to go to carpoolworld.com. Here you can find your perfect carpool match. Carpooling saves money and natural resources and it can make your daily commute much more pleasant.

Have a better commute: Change your schedule

If you encounter a high volume of rush hour traffic on a daily basis, consider changing

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