Summary:
This 1,260-word article teaches summer fun-seekers how to stay cool without sacrificing their favorite season. It also includes information on improved methods of sunscreen coverage for children.

Details or Sample:
Summer is coming quickly; faster, in fact, than many AC repair services can keep up with work orders. Staying cool is a number-one priority, especially for the very young and very old; heatstroke, dehydration and death are large concerns even for those who live in cooler climates. If you live in a hotter region (Texas or Arizona, for instance), it is definitely in your best interests to keep the sun"s heat from getting to you.

The good news is that it is easy and inexpensive to keep cool. These tips will help you stay in good health and enjoy the hottest months of the year.

-Have your AC serviced long before the first heat wave. Everyone in the city or neighborhood will want theirs fixed or serviced right around the time the first hot day hits. If you have already had it done, you do not have to wait nearly as long. It might also be cheaper, as some companies offer "off-season discounts."

-Go outside early in the morning or late in the evening: the coolest times of the day. As much as you might wish for it to be true, you cannot stay in air conditioning twenty-four hours a day, all summer long. Since you must venture out into the warmer world that lies beyond your home, car or workplace, do it when the heat is tamest. Take a walk around the block after dinner. Rise early to run errands. Chill out in a hammock under the shade and read a book you"ve been meaning to finish since Christmas.

Tip: the hottest part of the day comes in early afternoon, or shortly before your children normally get out of school. If it is possible at all, avoid going outside for more than a few minutes at a time. If the kids are driving you insane, set up a swimming pool in the shade and give them plenty of sun block.

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Written by: Sarah81
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Words: 1260