Summary:
The first thing any self-defense instructor will tell you is that the fight is always won in your head…before the physical confrontation even begins.

What is meant by this is that if you don't have the correct attitude, knowledge, and confidence, you will lose more often than you'll win.

Details or Sample:
This is true of any aspect of life, not just self-defense. However, the point is really brought home when it's you versus the bad guy who wants to hurt you. Think about it this way: the person attacking you wouldn't be doing so if that person didn't believe that he stands a good chance of overcoming you. You don't purposefully get into situations where you're sure to lose and, likely, neither does he.

Somehow, your attacker must know he's got the upper hand. Why?

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Written by: Aaronzwebworkz
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