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Do you want a hot body, but can’t seem to make exercise a habit? Are you looking for a workout routine that earns results more immediate than burning and breathlessness? Would you be a little more inclined to work for toned muscles and strength if the process involved some sexual stimulation? Your wanting will be fulfilled. The ever-evasive instant-gratification workout is now at your disposal. Guys, prepare to achieve orgasm while simultaneously strengthening your forearms, biceps, upper back, and abdominals muscles with an easy and empirically proven method.

What to do:

1) Get a towel and pair of old shorts.
2) Find a pull-up bar, jungle gym, or tree branch in a discreet location.
3) Complete a single pull-up and hold yourself at the apex of the chin-up. You’ll be there for a few minutes, so be as comfortable as possible – underarm pull-ups are easier and thus recommended.
4) Extend your legs forward at about a forty-five degree angle.
5) You’ll notice a tingling sensation in what you correctly assume to be your prostate gland and, depending on your level of fitness, your muscles will begin to spasm. You may feel like you can’t make it, but hold on. Your workout is almost complete.
6) Clean up.

Perhaps the genesis of such a routine can be traced to erotic asphyxiation (sexual strangulation). This practice of purposefully reducing oxygen flow to the brain is used to increase the pleasure of an orgasm. Documentation of such stimulation traces back to the early seventeenth century where it was used as a treatment for erectile dysfunction and impotence. It’s likely that this practice resulted from the observation of criminals executing by hanging that developed erections and sometimes ejaculated during the proceedings.

It’s time to enjoy every aspect of your workout, from the minute you begin to the burning aftermath to the toned results that may take weeks to show. With this proven workout, you will build the upper body muscles you’ve been dreaming about, increase your strength and stamina, and be rewarded with an orgasm every time. Instant gratification is a contemporary American ideal, and this system delivers. No more expensive equipment. No more self-doubt about why you put yourself through these grueling routines. Earn the body you desire with the workout that always leaves you with a smile.

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