Summary:
Lance Armstrong"s record 6th win of the Tour de France amazed us all. Suddenly, those of us who never followed cycling became interested and even inspired to try this exhilarating sport.

Details or Sample:
Cycling welcomes all ability levels, it"s an excellent calorie burner and it can help you develop strong legs. As if your physical well-being weren"t enough reason to start, cycling is the ultimate stress reliever. Give your bike one hour, and in return you"ll receive an undeniable sense of freedom, and an invigorated body, mind and spirit. Who can"t use more of that these days?
And here"s a bonus. Since cycling doesn"t require much planning (and may be as easy as opening your front door) it"s perfect for the tightest of schedules.
So kick back, as we demystify the sport of cycling. We promise you"ll enjoy the ride.

------------------------
10 Tips are offered. Including: Bike Basics, Proper Use of Gears, Keeping Hydrated, Safety...

Example:

Drink and be Merry!
Proper hydration is critical for your safety and success. The wind whisks away sweat, making it easy to underestimate fluid loss. Poor hydration leads to poor performance, increased body temperature and an increased heart rate. It can also increase your perceived rate of exertion (how difficult the exercise feels to you) and lead to serious heat related injuries such as heat stroke. Always carry at least one water bottle, and identify places along your route to fill up. Last but not least, follow the golden rule. Strive for urine that is clear and odorless. Find you"re not drinking enough? Freeze one of your water bottles. Cool water goes down easier than warm.

Purchase this content for your website...

Pricing:
Usage:	$35	[Add to Cart]
Unique:	$135	[Add to Cart]

Downloads: 0
Written by: Alexia
Available File Types:Text
Words: 1