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Womens Health Content
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Seven Vitamins and Minerals That Are Vital for a Healthy Pregnancy
There are certain vitamins and minerals that are necessary if you are to keep yourself and your baby healthy during pregnancy. However, there are also vitamins and minerals that might harm your unborn child. Discover the seven vitamins and minerals that are vital for a healthy pregnancy, and learn about when you might need supplements in addition to dietary changes.
Words: 932 Downloads: 0 Category: Womens Health By: E. C. GordonWhat the 7 Dwarfs Can Teach Us About Over-40 Beauty
Want to look and feel your most enchanting now that you’re over 40? Let’s heigh-ho our way over to the dwarfs’ woodland cottage to learn more about how each of them can help you be your best - now, and happily ever after. Follow these tips and soon your mirror, mirror on the wall will reflect a more radiant you.
Words: 679 Downloads: 0 Category: Womens Health By: Eileen S- Unique N/A
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Three Ways of Fighting Breast Cancer
Breast cancer is a disease that has claimed the lives of countless women. It may be passed on genetically, and certain people have a higher risk factor of acquiring it. This article provides information on three simple and effective ways of breast cancer prevention.
Words: 400 Downloads: 1 Category: Womens Health By: Sam Wheeler- Unique N/A
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Breast Cancer: How to Lower Your Risk
South African women can reduce their risk of breast cancer by limiting how much they drink, not smoking, eating healthily, and managing their weight through diet and exercise. This article reports recent studies which show that drinking and smoking increase the risk of breast cancer. It also reports advice from the Cancer Association of South Africa (CANSA) on how to eat to reduce the risk of cancer. It ends with a list of bullet points which clearly set out how women can lower their risk of breast cancer.
Words: 462 Downloads: 1 Category: Womens Health By: Hannah Whiteoak- Unique N/A
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Weight Loss for a Woman of Color
This short guide provides some tips that very few people know to help African American women shed some extra pounds and to help them feel great about who they are.
Words: 381 Downloads: 0 Category: Womens Health By: Astute Adam4 Important Ways Exercise During Pregnancy Supports the Health of Both You and Your Baby
Exercise during pregnancy is beneficial for both an expectant mother and her developing baby. Physician-approved exercise can help to relieve stress, support the heart health of both mother and baby, and maintain healthy weight gain. A brisk walk, yoga practice, or water aerobics several times each week can provide these health benefits to almost any pregnant mother.
Words: 520 Downloads: 0 Category: Womens Health By: Anne Radcliff