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Weight Loss Content



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Ridiculous Weight Loss Methods

This article explores and debunks some of the amusing ways people have tried to lose weight. This includes dieting, devices and psychological mechanisms. Humorous, informative and at times disturbing, it points out the logical failings and general absurdity of these methods.

Words: 719   Downloads: 0   Category: Weight Loss   By: Verna Rose

Americans Are More Obese Than We Thought

This article summarizes and puts into common language the results of a new medical study that determined the most common way of measuring obesity, BMI, is flawed and drastically underestimates the true number of obese people in the US. The source is the research paper.

Words: 450   Downloads: 0   Category: Weight Loss   By: M. S. Sebastian

How to Create Your Own Diet

There is no one-size-fits-all single solution for weight loss. You don´t want a quick fix; you want a long lifetime plan where you can lose the weight, keep it off, and develop better eating habits. Since most diets don´t work, why not create your own? Based on your unique weekly schedule, your grocery budget, and your eating habits, this customized diet plan is tailored for your life.

Words: 1554   Downloads: 0   Category: Weight Loss   By: Meg North

Six Tips for Being Successful on the 17 Day Diet

The 17 Day Diet is an eating plan that has received quite a bit of attention during the last two years. It is a safe and effective way to lose weight quickly but many people give up because of some of the challenges they face. This article gives six tips for being successful on the 17 Day Diet. The excerpt contains the full text of the article.

Words: 606   Downloads: 1   Category: Weight Loss   By: Shannon Albert
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The Only Diet You'll Ever Need

Keeping fit can be difficult, given how many diets are constantly on the market. This article simplifies things by outlining a simple diet/exercise program that uses nutrition basics to help you reach or maintain your goal weight. The focus is more on simplicity and self-discipline than denying yourself.

Words: 807   Downloads: 0   Category: Weight Loss   By: Russell Williams

Hidden Calories You Consume During the Day and Forget to Count

Frustrated with your diet and weight loss progression? This article highlights the top three foods you probably eat and drink during the day, and you forget to count the calories. Forgetting to count these foods´ calories can ruin your weight loss goals.

Words: 437   Downloads: 0   Category: Weight Loss   By: Lysis

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